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Opportunity Meets Preparation E1 48 min

1. Opportunity Meets Preparation

Up-and-coming artists from around the country travel to Atlanta to deliver the performances of a lifetime for the judges and special guest, Big Sean.

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Borderline Disrespectful E2 50 min

2. Borderline Disrespectful

As auditions continue, hip-hop legend Busta Rhymes helps the judges handpick contestants with passion, authenticity, star power — and undeniable bars.

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Secure Your Slot E3 53 min

3. Secure Your Slot

For the "Cyphers" round, contestants must split into groups and develop hard-hitting freestyles that will impress the judges and hip-hop icon Remy Ma.

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Greatness Is Greatness E4 53 min

4. Greatness Is Greatness

Facing elimination, the aspiring rappers push to deliver flawless freestyles with fire punchlines. One group falls apart, and eight hopefuls go home.

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Your Favorite Rapper's Favorite Rapper E5 52 min

5. Your Favorite Rapper's Favorite Rapper

Hip-hop titan Eminem presides over the "Battles" round, where contestants go head-to-head in a shady showdown at the legendary Shelter in Detroit.

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Points for Originality E6 38 min

6. Points for Originality

Three hopefuls take the stage to perform their debut singles for the judges and special guest GloRilla — but one fiery MC cracks under the pressure.

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Be Good or Be Great E7 39 min

7. Be Good or Be Great

As the "Singles" round heats up, the remaining contestants aim to impress with their breakout performances. Who will advance and who will go home?

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Boss Up E8 42 min

8. Boss Up

The Top 5 discover which rising R&B star they'll be paired with for the "Collabs" round. Season 1 winner D Smoke drops by the studio to offer guidance.

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Stay Humble E9 39 min

9. Stay Humble

Contestants hit the stage to perform with the guest artists, aiming to shine bright — while sharing the spotlight — to secure a spot in the finale.

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Left It on the Floor E10 64 min

10. Left It on the Floor

The finalists team up with top hip-hop producers to craft their dream songs before delivering showstopping final performances. The judges crown a winner.

Rhythm + Flow poster

Rhythm + Flow (2019)

Who got next?

7.1 (27) 2 Seasons 2019-10-09 US

Aspiring rappers compete in battles, pen new tracks and deliver unforgettable performances to impress all-star judges for a chance to win $250,000.

Genres: Reality

Stars: DJ Khaled, Latto, Ludacris